Introduction Whether you’re a seasoned athlete or just starting your fitness journey, having the right professional guidance can significantly enhance your results and ensure you’re on the right track. From personal trainers to sports nutritionists, there’s a specialist out there to cater to your unique needs. Let’s explore the different types of fitness professionals and […]
Category Archives: Fitness
GET FIT LIKE THE ROCK – DWAYNE JOHNSON’S FITNESS GOALS “Success isn’t always about GREATNESS, it’s about consistency. Consistent hard work gains success. Greatness will come.” A motivational quote from a former American and Canadian football player, a retired professional wrestler, an actor, a producer, a businessman, and an icon of motivation, Dwayne “The Rock” […]
Building muscle isn’t advanced science that requires medical knowledge. Everything necessary can be accomplished and demonstrated by experts in the lab and work out centres. You do not need to spend heaps of cash on extravagant and hi-tech hardware or nutritional supplements too. All you must be happy to do is make a couple of […]
Want to know Arnold Schwarzenegger diet and workout? Keep reading. Arnold Schwarzenegger is probably the name that comes in mind every time we think of the world’s top bodybuilders. He is one of the most popular body builder and admired by many fitness enthusiasts in the world. However, he is much more than that, a […]
Who says that vegans can’t be strong? If you think that only a meat-based diet can give you protein and make you a strong man then you are wrong. Meet vegan strongman and The Game Changers star Patrik Baboumian. The Iranian strongman has won the title of Germany’s strongest man and has the world log lift record […]